Health

Things to do in Taipei, Taiwan: Hot Spring Resorts

Just a couple of hours flight from the noisy, stressful streets of Shanghai, Hong Kong, Tokyo or Bangkok, Taipei has natural hot springs to relax your body amidst natural mountain landscapes that sooth your mind.

Things to do in Taipei, Taiwan: Cycling along the river

cycle paths in neihu and nangang taipeiRiverside bike trails

Who would dare to ride a bicycle in Taipei, with its busy roads full of traffic? Actually, if you want to ride a bicycle without worrying, there are more than 100 kilometers of beautiful, peaceful cycle paths along the three rivers that flow through Taipei. They are only for bicycles - no cars or scooters are allowed. Bicycles are available for rent at low prices at several locations along the bike paths.

Things to do in Taipei, Taiwan: Dental service

Having your teeth fixed may not sound like a very good way to relax. But what if it got you a free vacation?

Dental treatment in Taiwan is so cheap that the difference in price could easily cover all your travel expenses.

Things to do in Taipei, Taiwan: Elephant Mountain

If you've ever wandered around in the busy center of Taipei, feeling bored of shopping, or tired of meetings. Elephant mountain is a different experience. It's almost like Central Park in New York. You would imagine that mountains would be far from the city center, but Elephant mountain is only 5 minutes walk away from the Taipei center, the tallest building, Taipei 101.

Open sesame

A natural hair treatmentblack sesame seeds

Black sesame seeds are the most common tonic herb in Chinese cooking. Chinese have used black sesame seeds as a natural hair treatment for thousands of years. People believe it helps to restore hair color, and grow thick, strong hair very efficiently.

A ginger spa from your kitchen

natural hot spring spa bath in taiwan mountainsGinger is very common in Chinese cooking. As the herb efficiently improves blood circulation, it has many different uses.

Do you want to have a warming and healthy natural ginger spa bath? There's no need to buy any luxury spa products, all you need is a chunk of ginger from your kitchen.

What is black sugar?

Black sugar is a common ingredient in Asian cooking, but when I show black sugar to my Western guests. They very often ask “is that brown sugar?”

Black sugar is healthier and more tasty than white processed sugar; brown sugar has a few of the benefits of black sugar, but really isn't as good.

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