yoga

Thai herbal yoga

I tried Thai herbal yoga class in Thailand, in a town called Hua Hin. Before I went to the class, I was guessing the yoga teacher, Tikki, was going to teach us how to cook with Thai herbs to help balance our body and mind. I had some doubts about this, but I turned out to be wrong.

As soon as I entered Tikki’s yoga class, I was immersed in the fragrance of Thai herbs. Tiki had filled up the slow cooker with a bunch of Thai herbs: lemon grass, old ginger, galanga, kaffir lime leaves, chopped kaffir lime, camphor and so on. For a second, I thought she was cooking a pot of Thai tom yum soup, and it did smell like that. I thought, this is so cool! I am going to do yoga with the steaming fragrance from this pot of Thai herbs. And there is no air conditioning during this yoga class, it will be hot!

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