I stumble on your site while looking for info on black sesame for my hair. My hair been falling out quite much lately. Can you answer my question? Do I really need 15g to 25g a day? because right now I'm just taking a tablespoon of roasted black sesame a day. Is it still beneficial? And also, which is better? raw or roasted black sesame seeds. Would it still have the same benefits.
Hi, I stumble on your site
Hi,
I stumble on your site while looking for info on black sesame for my hair. My hair been falling out quite much lately. Can you answer my question? Do I really need 15g to 25g a day? because right now I'm just taking a tablespoon of roasted black sesame a day. Is it still beneficial? And also, which is better? raw or roasted black sesame seeds. Would it still have the same benefits.
I hope to hear from you. Thanks.