Standard One Day Taiwanese Cooking Class 1

ingredients, recipes and instruction book for studentsClass content

Drink

Soy bean milk

Basic ingredients introduction

Taiwanese dressing

Soft tofu with Taiwanese dressing

Ginger dressing

Toasted eggplant with ginger dressing

Cucumber with white sesame oil

Sour and spicy soup

Sesame and spicy dressings

Black sesame paste

Green vegetables with black sesame paste

White sesame paste

Konjac rolls with white sesame paste

Spicy Sichuan flower pepper oil

Spicy pineapple

Spicy Sichuan sweet and sour dressing

Spicy noodles

 

 

Flower pepper and sesame

In this class we'll look at about four recipes for sauces based on flower pepper (Xanthoxylum) and three or four more based on sesame seed. I will tell you how you can use these as the basis of a variety of other dishes, and we will cook a few of them together, and try them. I focus on using vegetables and other natural, healthy ingredients in my classes.

The flower pepper sauce or dressing can be made quickly and easily and you can also use it with entrees or stir-fried dishes. Flower pepper is actually a common ingredient in cuisine from Sichuan and Yunnan in Western China. Chinese people call it flower pepper, but it is also known as xanthoxylum.

noodles with sesame paste and fresh salad vegetablesSesame seeds are another very commonly used ingredient, fried ricewhich have a widespread influence throughout Asian food culture too. The sesame sauce is very quick and simple to make, and also very easy to serve with noodles, uncooked vegetables, or meat. Both these flavors, flower pepper and sesame, have been adapted to Taiwanese cuisine and are very popular in Taiwan.

The class will take about four hours.