Forty years ago, my family lived by the Tamshui river, where used to be the center of the city. I don't remember seeing any convenience stores or supermarkets. When my grandmother or my mother were cooking, and found out there wasn't any more oil in the tin, they usually sent the other kids or me to buy some oil from the nearby grocery store.
People who enjoy food or cooking all know that extra virgin olive oil is one of the best cooking oils. This Mediterranean oil has spread around the world very widely. People like extra virgin olive oil not only for its taste and fragance, but also for its nutrtional benefits. We know olive oil is good for preventing heart disease and for moisturizing skin, and that it's easy to digest, and so on.
Stir fried green vegetables dishes are among the most common elements of Chinese family cuisine. Just a few pieces of garlic, sauteed with a few tablespoons of oil, stir-fried with some green vegetables: this is the simplest home-style dish.
If you are bored of Taipei city, take the train to Pingxi. In 40 minutes,it will take you back 40 years.
Pingxi (pronounced 'ping shee') was built about a hundred years ago. The coal mining industry attracted young people from all over Taiwan to dig black money from deep under the earth. The railway came: winding and climbing into the mountains. And so the remote town developed, deep inside the Keelung river valley.
We drink Gong Fu tea all day, at any time. Instead of drinking coffee to start the day, many older people start the day with Gong Fu tea. Slowing making the best cup of tea, and reaching a state of harmony is the best way to start the day. After meals, people drink Gong Fu tea, as tea is the best way to help digestion.
People often ask: why make the tea in such a tiny tea pot? We can compare this type of tea making to making espresso coffee.
The tiny tea pot is the best way of preserving tea fragrance, it's a bit similar to a tiny cup of expresso. The steam goes through the coffee beans in only a few seconds, so the high heat brings out the coffee fragrance without anything unwanted.